Find points by body part
Hand, foot, head: check the points in each area on a single diagram.
- Hand pressure points Points on the back of the hand, the palm and the forearm. The hand is easy to reach, so these are points you can press almost anywhere.
- Head, face and neck pressure points Points on the top of the head, the face and the back of the neck. Points on the face lie close to the eyes and temples, so press gently with the pad of a finger.